{"id":163,"date":"2022-02-22T12:30:52","date_gmt":"2022-02-22T11:30:52","guid":{"rendered":"https:\/\/crossfitbesancon.com\/?page_id=163"},"modified":"2026-02-16T12:14:34","modified_gmt":"2026-02-16T11:14:34","slug":"accueil","status":"publish","type":"page","link":"https:\/\/crossfitbesancon.com\/","title":{"rendered":"Accueil"},"content":{"rendered":"

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\u201cTransforme ton corps et ta sant\u00e9 gr\u00e2ce \u00e0 au CrossFit et \u00e0 l’HYROX \u201d<\/h3>\n

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Votre s\u00e9ance d’essai GRATUITE !<\/em><\/h1>\n
(sans engagement)<\/em><\/span><\/h6>\n

<\/em><\/p>\n

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Je r\u00e9serve ma s\u00e9ance d’essai<\/p>\n

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29 Boulevard Kennedy – 25000 Besan\u00e7on<\/span><\/p>\n

t\u00e9l\/sms : 06 83 70 59 67<\/span><\/p>\n

 <\/p>\n

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LABEL QUALIT\u00c9<\/b><\/span><\/strong><\/p>\n

\u2b50\u2b50\u2b50\u2b50\u2b50<\/b><\/span><\/strong><\/p>\n

<\/span><\/strong><\/p>\n

\u2b50 cours de 12 personnes \/ coach<\/span><\/span><\/p>\n

(coachs certifi\u00e9s CrossFit, pro et bienveillants)<\/span><\/span><\/p>\n

\u2b50 + de 65 cours \/ semaines<\/span><\/span><\/p>\n

\u2b50 \u00a05 niveaux de difficult\u00e9s\u00a0 \u00a0 \u00a0 \u00a0adapt\u00e9s \u00e0 vos capacit\u00e9s<\/span> :\u00a0 \u00a0 \u00a0d\u00e9butants \u00e0 confirm\u00e9s<\/span><\/span><\/p>\n

\u2b50 <\/span>programme d’entra\u00eenement COMPLET <\/span>et <\/span>constamment vari\u00e9<\/span><\/p>\n

\u2b50 mouvements dits \u00ab\u00a0FONCTIONNELS\u00a0\u00bb <\/span><\/p>\n

\u00a0 \u00a0(utile \u00e0 la vie de tous les jours)<\/span><\/p>\n

\n

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PLANNING<\/p>\n

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ACC\u00c8<\/span>S<\/p>\n

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\u2705 Apprendre les mouvements et comment bien les ex\u00e9cuter avec un coach<\/strong><\/p>\n

\u2705 Pertez du poids \/ votre masse grass<\/strong>e<\/strong><\/p>\n

\u2705 Renforcez vous musculairement \/ votre cardio \/ votre souffle<\/strong><\/p>\n

\u2705 Am\u00e9liorez votre sant\u00e9 g\u00e9n\u00e9rale<\/strong><\/p>\n

\u2705 Evacuez votre stress \/ d\u00e9foulez vous \/ soyez bien dans vos baskets<\/strong><\/p>\n

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\ud83d\udcaa D\u00e9passement de soi<\/strong><\/p>\n

\ud83d\udcaa Multi-disciplinaires : poids de corps, cardio, weightlifting, musculation, gymnastique<\/strong><\/p>\n

\ud83d\udcaa Le CrossFit en guise de pr\u00e9paration physique g\u00e9n\u00e9rale – PPG<\/strong><\/p>\n

\ud83d\udcaa Fun & ludique, s’entra\u00eenant avec les amis<\/strong><\/p>\n

\ud83d\udcaa Comp\u00e9titions de CrossFit & Hyrox<\/strong><\/p>\n

 <\/p>\n

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NOS COURS :<\/h3>\n

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1. COURS D\u00c9MARRAGES<\/h3>\n

Vous y apprendrez les mouvements de base du CrossFit et les bons placements. Travail technique + entra\u00eenement cardio en fin de s\u00e9ance pour vous permettre de commencer \u00e0 votre rythme.
Ouverts \u00e0 tous niveaux, d\u00e9butants et confirm\u00e9s, m\u00eame si vous n’avez jamais fait de sport !<\/p>\n

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Les \u00ab\u00a0WOD\u00a0\u00bb Workouts Of the Day (entra\u00eenement du jour en fran\u00e7ais)\u00a0 sont diff\u00e9rents chaque jour ! D\u00e9couvrez une programmation constamment vari\u00e9e construite pour vous faire progresser dans toutes vos aptitudes physiques. Ils sont d\u00e9clin\u00e9s en 5 niveaux de difficult\u00e9 et adapt\u00e9s aux niveaux de chacun.<\/p>\n

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GYM – WEIGHTLIFTING – HYROX<\/span><\/p>\n

Cours destin\u00e9s aux personnes souhaitant se perfectionner sur les mouvements aux poids de corps (tractions , Toes\u00a0 to bar, Muscle-up, marche sur les mains…)<\/em>, \u00e0 la technique des mouvements avec barre (\u00e9paul\u00e9 jet\u00e9, arrach\u00e9, s<\/em>quats…)<\/em> ou apprendre \u00e0 g\u00e9rer et d\u00e9velopper son cardio (rameur, v\u00e9lo, course \u00e0 pied, ski…)<\/em><\/p>\n

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Je r\u00e9serve ma s\u00e9ance d’essai<\/p>\n

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GALERIE PHOTOS<\/h3>\n

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T\u00c9MOIGNAGES<\/h3>\n

Nos adh\u00e9rents vous parlent de nous :<\/p>\n

[\/et_pb_text][et_pb_testimonial author=\u00a0\u00bbQuentin – 37 ans \u2b50\u2b50\u2b50\u2b50\u2b50\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/crossfitbesancon.com\/wp-content\/uploads\/2024\/03\/Screenshot_20240324_185629_Facebook.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

\u00ab\u00a0M’inscrire \u00e0 cette box depuis maintenant plus d’1 an est l’une des meilleurs d\u00e9cisions que j’ai prise et cela a drastiquement chang\u00e9 dans le positif mon quotidien ! Alors pourquoi pas vous !<\/span><\/p>\n

Une box de CrossFit exceptionnelle \u00e0 tous les niveaux ! <\/span><\/p>\n

Une ambiance tr\u00e8s chaleureuse vous attend je peux vous le garantir ! <\/span><\/p>\n

Le coaching est d’une grande qualit\u00e9 ce qui nous permet de progresser peut importe notre niveau !<\/span>\u00ab\u00a0<\/span><\/p>\n

[\/et_pb_testimonial][et_pb_video src_webm=\u00a0\u00bbhttps:\/\/crossfitbesancon.com\/wp-content\/uploads\/2024\/04\/ilia-interview.mov\u00a0\u00bb image_src=\u00a0\u00bbhttps:\/\/crossfitbesancon.com\/wp-content\/uploads\/2024\/04\/Jai-arrete-de-fumer-grace-au-CrossFit.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][et_pb_text _builder_version=\u00a0\u00bb4.24.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||1px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Arr\u00eat du TABAC par Ilia – 26 ans<\/strong> \u2b50\u2b50\u2b50\u2b50\u2b50<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb custom_padding=\u00a0\u00bb42px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_testimonial author=\u00a0\u00bbPatricia – 73 ans \u2b50\u2b50\u2b50\u2b50\u2b50\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/crossfitbesancon.com\/wp-content\/uploads\/2024\/03\/20240321_162221.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

\u00a0\u00bb Le CrossFit \u00e0 958 est adapt\u00e9 \u00e0 tout \u00e2ge et \u00e0 toute morphologie !<\/span><\/p>\n

Ce que j\u2019aime \u00e0 958, c\u2019est le c\u00f4t\u00e9 chaleureux et la bienveillance des coachs ! \u00ab\u00a0<\/span><\/p>\n

[\/et_pb_testimonial][et_pb_testimonial author=\u00a0\u00bbSylvie – 52 ans \u2b50\u2b50\u2b50\u2b50\u2b50\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/crossfitbesancon.com\/wp-content\/uploads\/2024\/03\/Screenshot_20240324_204049_Facebook.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

\u00ab\u00a0Il y a un an et demi, je me lan\u00e7ais dans ce sport totalement inconnu pour moi et j’int\u00e9grais la box 958.
Waouh g\u00e9nial !
Une remise en forme compl\u00e8te entour\u00e9e de supers professionnels qui savent adapter leur accompagnement pour chaque adh\u00e9rent afin de lui apporter ce dont il a besoin. Ax\u00e9 sur la technique et la pr\u00e9cision, vous n’\u00eates jamais seul pour progresser et prendre soin de votre corps. Ils sont toujours l\u00e0.
Tout cela dans un esprit de famille et d’entraide.
Alors MERCI Hugues Bastien Yann Arnaud et Tom !!
Restez comme vous \u00eates avec vos valeurs elles sont top !<\/span><\/span><\/span><\/div>\n
<\/div>\n

[\/et_pb_testimonial][et_pb_video src_webm=\u00a0\u00bbhttps:\/\/crossfitbesancon.com\/wp-content\/uploads\/2024\/03\/Staff-les-copains.mov\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Alice – 31 ans<\/strong> \u2b50\u2b50\u2b50\u2b50\u2b50<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb custom_padding=\u00a0\u00bb42px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_testimonial author=\u00a0\u00bbLo\u00efc – 29 ans \u2b50\u2b50\u2b50\u2b50\u2b50\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/crossfitbesancon.com\/wp-content\/uploads\/2024\/03\/Screenshot_20240319_173218_Facebook.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

#COACHING <\/span><\/p>\n

\u00ab\u00a0La puissance du coaching ! A 958, les coachs vous motivent, vous encouragent et vous donnent les bons conseils quel que soit votre niveau de pratique. \u00ab\u00a0<\/span><\/p>\n

\u00a0\u00bb En comparaison avec d’autres salles de CrossFit que j’ai pu tester, j’ai \u00e9t\u00e9 impressionn\u00e9 sur la qualit\u00e9 du coaching. \u00ab\u00a0<\/span><\/p>\n

[\/et_pb_testimonial][et_pb_testimonial author=\u00a0\u00bbAmandda – 28 ans from BRASIL \u2b50\u2b50\u2b50\u2b50\u2b50\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/crossfitbesancon.com\/wp-content\/uploads\/2024\/03\/Screenshot_20240319_165322_Facebook.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

\u00ab\u00a0Environnement extr\u00eamement agr\u00e9able, des coachs tr\u00e8s qualifi\u00e9s et du mat\u00e9riel de la meilleure qualit\u00e9. La meilleure et la plus accueillante box de toute la France, merci \u00e0 l’\u00e9quipe du 958 pour tous les moments offerts, vous \u00eates incroyables!!
Ps: em portugu\u00eas posso dizer o mesmo! \ud83d\ude42\u00a0\u00bb\u00a0<\/span><\/span><\/span><\/p>\n

[\/et_pb_testimonial][et_pb_toggle title=\u00a0\u00bbTous nos avis Google… \u2b50\u2b50\u2b50\u2b50\u2b50\u00a0\u00bb open_toggle_text_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb open_toggle_background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb body_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/www.google.com\/search?sca_esv=0ac22e5c01a3af73&rlz=1C1CHBD_frFR1001FR1001&uds=AMwkrPtyB8MsmozA4Lwzqy2G2HCu9QpOmPjyoe3YgLIeyFPqIW6Vci62BmOjmWrmsupRoAeDDzjfxqEumpsjnxveg9aiuEFZq1XVkdLBBS8UuW8wrrd0Qb3Iek1MImyjbnrDhs4cYp_p&si=AKbGX_oXOTjHK3vNPxrwAU4tsC2W_rsdJDrrSHpqUAOdbOh1q3WKSuRYSqmnGnheiTO-yjcg41kZSTEvQffVEdglEbFb4A_Fquehnyz6m0UUHAU1Ho4WvH0%3D&q=CrossFit+Besan%C3%A7on+958+-+Salle+de+sport+Avis&sa=X&ved=2ahUKEwjUy7PwqZeFAxV6V6QEHd_IB4gQ3PALegQIWBAF&biw=1920&bih=945&dpr=1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Clic ici<\/span> pour aller sur notre fiche Google : CrossFit Besan\u00e7on 958<\/p>\n

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Je r\u00e9serve ma s\u00e9ance d’ESSAI !<\/p>\n

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Le staff<\/h3>\n

Hugues – Bastien – Yann – Arnaud – Tom<\/p>\n

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Tous dipl\u00f4m\u00e9s d’Etat avec en plus plusieurs formations CrossFit, vos coachs sont des professionnels du CrossFit. Ils vous accompagneront \u00e0 chacune de vos s\u00e9ances afin de vous faire progresser selon vos capacit\u00e9s, votre niveaux et vos objectifs !<\/p>\n

CrossFit Besan\u00e7on 958 est n\u00e9 en 2013, le jour o\u00f9 Hugues, coach fitness dans une grande salle sur Besan\u00e7on a compris que le CrossFit \u00e9tait une bien meilleure alternative pour remettre en forme les gens par rapport aux cours collectifs fitness qu’il dispensait.<\/p>\n

\u00ab\u00a0Le CrossFit est une m\u00e9thode d’entra\u00eenement vraiment extraordinaire qui a \u00e9norm\u00e9ments d’avantages, essayez l\u00e0, elle changera votre vie comme elle chang\u00e9 la n\u00f4tre. Faites-le correctement dans une salle affili\u00e9e CrossFit o\u00f9 l’on vous coach vraiment, vous en retirerez de biens meilleurs b\u00e9n\u00e9fices \u00ab\u00a0<\/p>\n

\u00ab\u00a0C’\u00e9tait en 2012, j’ai test\u00e9 FRAN (un entra\u00eenement CrossFit), je pensais avoir une bonne condition physique \u00e0 l’\u00e9poque en tant que coach Fitness\u00a0 mais en r\u00e9alit\u00e9, j’ai pris une grosse claque, je n’ai pas r\u00e9ussi \u00e0 le terminer en moins de 15min. Aujourd’hui je termine FRAN en 4min.\u00a0 J’ai donc remis en question la pertinence des cours que je proposais aux adh\u00e9rents pour les remettre en forme.\u00a0 Je les faisais bouger, ce qui en soin est d\u00e9j\u00e0 mieux que de rester dans le canap\u00e9 mais cela n’\u00e9tait pas assez probant \u00e0 mes yeux. J’avais besoin de croire en ce que je faisais ! J’ai d\u00e9missionn\u00e9 15 jours plus tard et je me suis consacrer \u00e0 100% au CrossFit. 11 ans d\u00e9j\u00e0 que la box existe et nous avons aid\u00e9 plus de 3000 personnes \u00e0 avoir des r\u00e9sultats significatifs. Nous vous aiderons \u00e0 votre tour.\u00a0\u00bb<\/p>\n

Bienvenue \u00e0 tous !<\/p>\n

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Je profite des b\u00e9n\u00e9fices du CrossFit et j’essaie une s\u00e9ance gratuite ici<\/span> !<\/p>\n

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